Healthy at Hopkins offers a variety of programs and resources to help you:
- reduce stress and lower blood pressure,
- develop healthy habits to improve sleep and increase energy,
- practice self-care through meditation and mindfulness,
- and even quit smoking.
Learn more about Healthy at Hopkins on the JHM Office of Well-Being website .
View the 2023 Worksite Wellness Menu on the JHM Office of Well-Being website .
Healthy at Hopkins Champions
Learn how to become a Healthy at Hopkins Champion on the JHM Office of Well-Being website .
Healthy at Hopkins Rewards Program
You can earn up to:
- $1,000 if you’re regularly scheduled to work 30+ hours per week.
- $500 if you’re regularely scheduled to work 20-29 hours per week.